Stretch Marks In Men And How To Get Rid Of Them, According to Experts

Most men try to avoid stretch marks like the plague. As a result, it’s useful to understand what these markings are and what men may do to avoid them from forming in the first place. Go with Teeanime for all your doubts!

Stretch Marks in Men

Stretch marks can occur in anyone. While many people feel they are primarily a female problem, they may affect guys just as readily, affecting your physical appearance.

What Causes Male Stretch Marks?

As the name suggests, stretch marks happen when the skin stretches quickly in one direction or the other. This process makes the skin’s elastic fibers weaker, and the level of cortisol in your body can make it worse.

The severity can also be affected by things like your genes and how much stress was put on the skin. Stretch marks happen most often when people gain or lose weight.

Most people notice stretch marks during puberty and pregnancy because of this.

How to Get Rid of Stretch Marks for Men

There isn’t yet a cure for stretch marks that does everything. There are, however, things you can do to make the marks less obvious.

Topical Tretinoin Cream

Retinoids are a good way to add more vitamin A to your skin care routine. These are over-the-counter creams that help skin become more flexible.

Several studies have shown that tretinoin, which is a stronger version of retinol and can only be bought with a prescription, works. It has been shown to help make stretch marks less obvious and smaller.

More research is needed to find the real cause and find out exactly what all of the effects are. Just remember to test a small amount of any new retinoid on your skin first to make sure you don’t have a bad reaction.


During dermabrasion, a handheld tool is used to gently rub away dead skin cells. This can be done more precisely with microdermabrasion, and it can help a lot with stretch marks.

Laser Therapy

Laser therapy can be used to treat many skin problems. Lasers are then focused on a small area of the skin. Lasers stimulate the body to make more collagen, which makes stretch marks fade and blend in with the skin around them.

Most likely, you’ll need more than one session of laser therapy for it to work.

Centella Asiatica

Centella asiatica is a herb that can be found in a variety of beauty products, including scar treatments. It is quite excellent at soothing and repairing sensitive skin.

This is why many books recommend utilizing the herb during pregnancy to prevent the formation of stretch marks. More clinical study is needed in this area, and because centella asiatica can be costly, it may be best used as a last resort.


Microneedling with a mechanical device having a cartridge containing multiple small needles is another potential treatment. These needles then enter the skin’s upper layers.

To decrease the appearance of stretch marks, combine this treatment with Platelet Rich Plasma.

Can Men Prevent Stretch Marks? 


Because stretch marks cannot be completely removed, it is advisable to avoid them in the first place. To begin, you should have an efficient skin care regimen that includes frequent body moisturization. This not only prevents stretch marks but also other skin problems.

Controlling your weight can also do a lot of benefit. Constant weight changes can put undue strain on your skin, resulting in stretch marks.

You should also stay hydrated because dehydration might worsen the appearance of stretch marks. That means that if you drink coffee or other caffeinated beverages, you should counteract it with water.