Do you want healthy, long hair? Long, shiny hair is something that only women find attractive. If you’re a guy who wants to grow your hair out but doesn’t know how to do it, you’ve come to the right place. Read on to find out what you need to do to grow your hair long and keep it healthy. The information below will not only tell you how to use hair products, but it will also show you how to make changes to your lifestyle that will help your hair grow. If you want your hair to grow faster and longer, keep reading with Teeanime.
1. Hot oil massage
To make your hair grow, you need to start taking care of your scalp and hair roots. When hot oil is gently rubbed into the scalp, it not only conditions the hair but also makes it grow faster. You can heat olive oil, coconut oil, or argon oil before massaging it into your scalp. Massage the oil into your scalp gently for up to 10 minutes. Then, rinse the oil out of your hair with warm water. You can also let the oil sit on your hair for another 30 minutes.
2. Use a deep conditioner
Use a deep conditioner to keep your hair from getting damaged. Since damaged hair doesn’t grow as fast as healthy hair, you’ll need to use a deep conditioner to fix your hair follicles and speed up hair growth. Choose a hair conditioner based on the type of your hair and put it on after shampooing. Then, rinse your hair with cold water.
3. Use hair mask
To make your hair grow faster, use a hair mask. With egg white and aloe vera, it’s easy to make a hair mask that will make your hair look healthier. You can make a mask for your hair and scalp by mixing an egg white with fresh aloe vera. Let it sit for 10 to 15 minutes, and then wash it with cool water.
4. Apple cider vinegar rinse
Apple cider vinegar works wonders on hair. To use it to make hair grow, mix three parts apple cider vinegar with one part water. Then put it in a spray bottle. After shampooing your hair, spray it with the vinegar mixture while you’re in the shower. Wait a few minutes before you rinse it with water.
5. Use the right shampoo and conditioner
You might be able to find dozens of shampoos and conditioners, but you need to use the right one for your hair type. One thing that is always in shampoo and conditioner is silicone, which blocks the moisture and nutrients from getting to the hair. This slows the growth of your hair, so try to choose a shampoo and conditioner that don’t contain silicone and are made with natural ingredients. You can also use a conditioner that stays in your hair.
6. Wash your hair with cold water
When washing your hair, always use cold water rather than boiling water. Hot showers will cause your hair to become brittle and more prone to damage. So, whenever you wash your hair, use cold water to help trap moisture and keep your hair from drying out. Cold water seals the hair shaft and helps to trap moisture.
7. Brushing your hair
When you brush your hair, you stimulate your scalp, which helps your hair grow. When you brush your hair well, the natural oils get spread along the length of each hair strand. Do brush your hair twice a day, once in the morning and again before bed. But don’t brush too much or it could pull your hair out. Also, you should never brush your hair when it’s wet because it will break.
8. Trim your hair
Trim your hair often to get rid of damage. Trimming your hair not only gets rid of split ends but also makes it healthier. If you want to keep your hair looking healthy, you should cut it at least three times a year.
9. Avoid using hot tools and chemicals
Avoid using hot tools on your hair, such as hair styling tools, blow dryers, and flat irons. Also, if at all possible, avoid using chemicals on your hair, such as hair colors and relaxers, which can cause maximum damage and make your hair appear frizzy and drab. After washing your hair, always let it air dry.
10. Change your shower routine
As previously said, cold showers are preferable to hot showers for the sake of your hair. Also, avoid washing your hair every day, as this can remove the natural oil produced by your scalp. So, by washing your hair every day, you are losing the natural oil and decreasing the growth rate of your hair.
11. Maintain good health
Stress, a bad diet, and a lack of exercise can all have an impact on your hair growth, causing thinning and delayed growth. Make the important lifestyle modifications to achieve healthy, long hair. Reduce stress by exercising and meditating.
12. Take supplements for hair growth
Biotin and fish oil are supplements that aid in hair development, nail health, and growth. You should also take healthy foods in addition to supplements and multivitamins to promote hair development and healthy hair.
13. Drink water
Make sure you drink enough water, because it is good for your health in general. If you drink enough water, your scalp and hair follicles will get the water they need to grow hair. If your scalp and hair are dry, it can cause your hair to break.
14. Use satin pillowcases
Your pillowcase can also make your hair fall out. If you use a pillowcase made of cotton or with a low thread count, it can cause friction and pull out hair while you sleep. If you start using satin pillowcases, your hair will be able to slide over the surface without getting stuck.
