Causes and How to Prevent Body Odour In Men, According to Experts

If you clicked on this article, you probably know that a bad body odour is a nightmare.Even though everyone has a strong smell, only some people’s smells aren’t too strong.

The others, unfortunately, spend their free time looking for products, home remedies, and other ways to get rid of that strong body odor.

No matter how much we hate it, it’s not something that can be fixed in a day. You need to know what makes body odor so you can treat it properly. Only then can you get rid of this problem for good.

This guide will help you do that, though.

Today, Teeanime will help you find answers to all your problems with body odor and help you fix them. It’s time to stop making bad first impressions and having embarrassing moments!

What Causes Body Odour?

Like each person’s body, their smell is also different. Well, we need to know what causes body body before we can talk about how to get rid of it. Surprisingly, it’s not just one thing that’s making you stink, but many.

Excessive Sweating 

When bacteria build up in sweaty places, you smell bad. So, the more you sweat, the worse you smell. That bad smell comes from the apocrine glands.

These glands make sweat that is high in protein and easy for bacteria to break down. This is like junk food for bacteria. Most of these glands are in places like the armpits and groin. This is why some places smell worse than others.


If your problem got worse or started around the time you hit puberty, it’s likely because your glands are changing. When a boy turns into a man, his sweat glands become more active, which makes his body odour stronger. A lot of it has to do with the way hormone levels change.


What you eat will always be linked to everything that happens in your body. If foods like onions and drinks like alcohol can make your mouth smell all day, think about how they can make your body odour. Garlic, spicy foods, and red meat are some other foods that can make your sweat smell. Not only these foods, but also any food with sulphur can make your sweat smell bad.


Think back to when we talked about apocrine glands. Well, these glands also get busy when you have a lot of stress. Some people sweat when they are nervous because of this. Your body feels the same way when you’re stressed.

Medical Reasons

If you don’t think any of these are the real reason for your bad body odor, you should see a doctor. There are many things that could have caused it. We won’t talk about the health of the person. We can only suggest that you see a doctor to rule out the possibility.

Body Odour Solutions

Now that you know what makes your body smell bad, it’s time to talk about how to get rid of it. Here are some tips and tricks that will help you finally get rid of it.

Update Your Hygiene Routine

Now that you know that bacteria are the main cause of your problem, it’s time to find a better way to get rid of body odour. Bacteria feed on skin cells that have died. So, you must take a shower every single day.

On days when you don’t take a shower, sweat and dead skin cells build up. If one shower a day isn’t enough for you, feel free to take two, especially in the summer.

If that doesn’t work either, you might want to try something stronger in your shower gel and body wash.